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Tag: trustingyourself

  • 8 Key Signs of a Truly Confident Woman

    8 Key Signs of a Truly Confident Woman

    Image by Mohamed Hassan from Pixabay

    A truly confident woman is like meeting a rare gem – they exude a unique aura that captivates everyone in their presence. But what sets them apart from the rest?

    She embraces her flaws and imperfections, never letting them define her worth. Her unapologetic authenticity shines through in her interactions and engagements, attracting others like a magnet.

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    One of the hallmarks of a confident woman is her ability to take risks and step outside her comfort zone. Whether pursuing her passions or embracing new opportunities, she embraces the unknown with open arms, embracing growth and self-discovery.

    By understanding these traits, we can all cultivate and nurture our inner confidence, paving the way for success and fulfillment in every aspect of our lives.

    1. Self-Assured In Her Own Skin

    A confident woman is comfortable and self-assured in her own skin. She embraces her unique qualities and appreciates her individuality. She doesn’t seek validation from others or compare herself to unrealistic standards. Instead, she celebrates her strengths and accepts her weaknesses with grace.

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    Self-assurance comes from a deep understanding and acceptance of oneself. A confident woman knows her worth and doesn’t let external opinions define her. She recognizes that her value extends far beyond her appearance or achievements.

    In a world that often pressures women to conform to societal expectations, a confident woman stands tall, breaking free from the mold. She embraces her own definition of beauty and contradicts the idea that her worth is tied to superficial standards. This self-assurance radiates from within and inspires others to embrace their own uniqueness.

    2. Embraces Her Imperfections

    Nobody is perfect, and a confident woman understands this truth. Rather than striving for perfection, she embraces her imperfections and sees them as opportunities for growth and self-improvement. She recognizes that her flaws make her human and relatable, allowing her to connect with others on a deeper level.

    Embracing imperfections requires vulnerability and self-acceptance. A confident woman knows she doesn’t need to hide behind a façade of perfection. Instead, she embraces her quirks, insecurities, and mistakes, using them as stepping stones towards personal development.

    By accepting her imperfections, a confident woman frees herself from the burden of unrealistic expectations. She understands that true beauty and strength lie in authenticity and vulnerability. This type of self-compassion creates a positive ripple effect, inspiring others to embrace their own imperfections and live authentically.

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    3. Takes Ownership of Her Successes and Failures

    Confidence is not just about celebrating successes; it’s also about taking ownership of failures. A truly confident woman doesn’t shy away from acknowledging her mistakes or shortcomings. Instead, she takes responsibility for her actions and learns from them.

    Taking ownership of successes and failures requires humility and self-reflection. A confident woman recognizes that failure is not a reflection of her worth but an opportunity for growth. She approaches setbacks with resilience and uses them as fuel to propel herself forward.

    Moreover, a confident woman doesn’t downplay her achievements or attribute them solely to luck or external factors. She acknowledges her hard work, skills, and dedication, giving credit where it is due. By acknowledging her successes and failures alike, she sets an example for others to take ownership of their journey.

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    4. Sets Boundaries and Says No When Necessary

    Confidence comes with the ability to set boundaries and prioritize self-care. A confident woman knows her limits and isn’t afraid to say no when necessary. She understands that her time and energy are valuable and deserve protection.

    Setting boundaries requires assertiveness and self-awareness. A confident woman communicates her needs and expectations clearly, without guilt or apology. She understands that saying no to certain things allows her to say yes to what truly matters.

    By setting boundaries, a confident woman creates a healthy balance in her life. She prioritizes her well-being and avoids burnout. This self-care not only benefits her but also sets an example for others to prioritize their own needs and establish healthy boundaries.

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    5. Celebrates the Success of Others

    A truly confident woman doesn’t feel threatened or envious of the success of others. Instead, she celebrates and supports them wholeheartedly. She understands that someone else’s success does not diminish her own worth or potential.

    Celebrating the success of others requires a secure sense of self. A confident woman knows that there is enough success and abundance for everyone and believes in the power of uplifting others. She genuinely cheers on others’ achievements, offering encouragement and support.

    By celebrating the success of others, a confident woman creates a positive and empowering environment. She fosters a culture of collaboration rather than competition, inspiring others to embrace their unique journey and achieve their goals.

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    6. Takes Risks and Embraces Challenges

    A confident woman is unafraid to take risks and step outside her comfort zone. She understands that growth and success often require pushing boundaries and embracing challenges. She welcomes new opportunities with an open mind and a willingness to learn.

    Taking risks and embracing challenges requires courage and resilience. A confident woman trusts in her abilities and believes in her capacity to overcome obstacles. She understands that failure is not something to fear but a stepping stone towards growth and self-discovery.

    By taking risks and embracing challenges, a confident woman continuously expands her horizons. She welcomes new experiences and learns from both success and failure. This fearlessness inspires others to step out of their comfort zones and pursue their own passions and dreams.

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    7. Practices Self-Care and Prioritizes Her Well-Being

    Confidence is not just about outward appearances; it also stems from taking care of oneself. A confident woman prioritizes her well-being and practices self-care regularly. She understands the importance of nurturing her mind, body, and spirit.

    A confident woman listens to her body’s needs and takes proactive steps to maintain her physical and mental health. Whether it’s through exercise, meditation, or pursuing hobbies, she dedicates time to recharge and rejuvenate.

    By prioritizing self-care, a confident woman sets an example for others to prioritize their own well-being. She recognizes that taking care of oneself is not selfish but necessary for personal growth and happiness. This self-nurturing mindset inspires others to prioritize their own self-care journey.

    8. Inspires and Uplifts Others

    Perhaps one of the most significant traits of a truly confident woman is her ability to inspire and uplift others. She leads by example, motivating those around her to embrace their own unique qualities and pursue their dreams.

    An inspiring and uplifting woman radiates positivity and encouragement. She believes in the potential of others and empowers them to reach their full potential. Her kind words and actions create a ripple effect, spreading confidence and motivation to those she interacts with.

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    By inspiring and uplifting others, a confident woman creates a supportive community. She fosters an environment where everyone feels valued and encouraged. Her impact reaches far beyond her immediate circle, leaving a lasting legacy of empowerment and inspiration.

    Embracing confidence

    Confidence is not a destination but a journey of self-discovery and growth.

    Let us strive to become the best versions of ourselves, radiating the aura of a truly confident woman. As we embark on this journey, may we inspire and uplift others, creating a world where confidence is celebrated and nurtured. Together, we can embrace our uniqueness and unlock our full potential, paving the way for success and fulfillment in every aspect of our lives.

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    Remember, confidence is not about being perfect; it’s about embracing our flaws and imperfections with grace. It’s about believing in ourselves and having the courage to pursue our dreams.

  • Boundaries 101: Understanding the Importance of Setting Limits

    Boundaries 101: Understanding the Importance of Setting Limits

    In today’s fast-paced world, maintaining a healthy work-life balance can feel like an unattainable dream. That’s where setting boundaries comes into play. Boundaries defined as limitations are far from the truth. Understanding the importance of setting personal and professional limits is crucial for our mental, emotional, and physical well-being.

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    By setting clear boundaries, we create guidelines for how others can treat us and what we are willing to accept. These boundaries protect our time, energy, and personal space, allowing us to prioritize our own needs without feeling overwhelmed or taken advantage of. In this article, we dive deep into the world of boundaries, exploring their significance in both personal and professional settings. Whether you struggle with saying no to extra work, have difficulty setting aside time for self-care, or find it challenging to specify boundaries with friends and family, this article will provide the guidance and techniques you need to flourish in all areas of your life.

    The importance of setting boundaries

    Boundaries serve as essential markers that define our personal space and mental well-being. They act as a protective shield, preventing others from crossing the line and disturbing our emotional and physical boundaries. Without clear boundaries, we risk becoming overwhelmed, stressed, and drained, which can have serious consequences on our overall health and happiness.

    Setting boundaries is not about being selfish or inflexible; it’s about respecting ourselves and asserting our needs. By setting boundaries, we communicate our limits to others, allowing them to understand what is acceptable and what is not. This empowers us to create a healthy balance between our personal and professional lives, encouraging better relationships and enhancing our overall well-being.

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    Types of boundaries defined – personal and professional

    Boundaries come in various forms, and it’s essential to recognize the different types to effectively execute them in our lives. Personal boundaries refer to the limits we set in our personal relationships, friendships, and interactions with others. These boundaries define our comfort levels, personal values, and the kind of treatment we expect from others.

    On the other hand, professional boundaries are vital for maintaining a healthy work environment and preventing burnout. These boundaries involve setting limits on the amount of work we take on, establishing clear communication pipelines, and defining our availability outside of working hours. By setting professional boundaries, we safeguard our mental and physical well-being, ensuring we have the energy and focus to excel in our careers.

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    Signs of boundary violations

    Recognizing when our boundaries are being disregarded is crucial for maintaining our well-being. Some common signs of boundary violations include feeling overwhelmed, constantly sacrificing personal time for others, experiencing emotional exhaustion, and feeling taken advantage of. These signs serve as red flags that our boundaries are not being respected, and it’s time to take action.

    Boundary violations can happen in various settings, be it personal relationships, friendships, or the workplace. It’s important to pay attention to these signs and address them promptly to prevent further damage to our mental and emotional health.

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    The consequences of not setting boundaries

    Image by Gordon Johnson from Pixabay

    Failing to set boundaries can have severe consequences on our overall well-being. Without clear limits, we risk becoming overwhelmed, stressed and burnt out. Our personal and professional lives start to blend together, leaving little time for self-care and relaxation. This can lead to decreased productivity, strained relationships, and even physical health issues.

    Not setting boundaries can also result in others taking advantage of our time, energy, and resources. This can lead to feelings of resentment, frustration, and a loss of self-esteem. By neglecting to establish boundaries, we allow others to dictate our lives, leaving little room for personal growth and fulfillment.

    How to set personal boundaries

    Here are some practical strategies to establish effective personal boundaries:

    1. Identify your limits and values: Reflect on your values and what is important to you. This will help you establish clear boundaries that align with your beliefs and needs.

    2. Communicate assertively: Clearly communicate your boundaries to others in a calm and assertive manner. Use “I” statements to express your needs and expectations, and be firm in standing your ground.

    3. Practice self-care: Prioritize self-care activities that recharge and rejuvenate you. This sends a signal to others that you value your well-being and need time for yourself.

    Remember, setting personal boundaries is a continuous journey.

    How to set professional boundaries

    In the professional sphere, setting boundaries is crucial for maintaining a healthy work-life balance and preventing burnout. Here are some strategies to help you establish effective professional boundaries:

    1. Define your working hours: Clearly communicate your working hours to colleagues and clients. Set boundaries around when you are available and ensure you have designated time for rest and relaxation.

    2. Delegate and prioritize tasks: Learn to delegate tasks and prioritize your workload effectively. This will prevent you from becoming overwhelmed and help you maintain a manageable workload.

    3. Say no when necessary: It’s okay to say no when you feel overwhelmed or when a request goes beyond your capabilities. Saying no assertively and respectfully is vital for establishing boundaries and preventing overload.

    Remember, setting professional boundaries is essential for your long-term success and well-being. It allows you to excel in your career without sacrificing your personal life.

    Tips for maintaining boundaries

    Maintaining boundaries is an ongoing process that requires consistent effort and self-awareness. Here are some tips to help you maintain your boundaries:

    1. Practice self-awareness: Regularly check in with yourself to consider whether your boundaries are being respected and if any adjustments are needed.

    2. Surround yourself with supportive individuals: Cultivate relationships with people who respect and understand the importance of boundaries. Surrounding yourself with supportive individuals will make it easier to maintain your own boundaries.

    3. Practice self-care: Prioritize self-care activities that help you recharge and replenish your energy. Taking care of yourself allows you to set and maintain boundaries effectively.

    Conclusion and the benefits of setting boundaries

    In conclusion, setting personal and professional boundaries is crucial for our mental, emotional, and physical well-being. By establishing clear limits, we protect ourselves from becoming overwhelmed, stressed, and burnt out. Boundaries empower us to prioritize our needs, establish healthy relationships, and maintain a healthy work-life balance.

    Setting boundaries is not about being selfish or rigid; it’s about respecting ourselves and asserting our needs. Additionally, by communicating our boundaries effectively, we foster better relationships, enhance our overall well-being, and create a more balanced and fulfilling life.

    Unlock the power of boundaries, and start living a life where you are in control of your time, energy, and personal space. Set your boundaries today and experience the profound benefits they bring to all areas of your life. Remember, boundaries are not obstacles; they are foundations for a healthier and happier you.

  • 19 Harsh Truths About Life

    19 Harsh Truths About Life

    These harsh truths about life might ruffle some feathers, but they must be said. Once you hit a certain age and have experienced some things you realize more and more that life is a continuous learning lesson. Some things you can control and some you can’t.

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    Table of contents

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    1. No matter what you do, not everyone will like you.

    You could be one of the sweetest, nicest, or most loving people in the world. There will be people that are not so fond of you and you will not be able to regulate that. It could stem from jealousy or insecurity, either way, it is something you cannot 100% avoid.

    2. Attractive people do get the better end of the stick.

    Unfortunately, looks do matter whether we like it or not. We live in a judgmental, and shallow society, that places attractive people on a pedestal. The better you look, the better you’re treated, the more you are respected, and the more opportunities you receive.

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    3. Love comes when you least expect it. Not when you go looking for it.

    It will come into your life and you may be ready for it or you may not if you’re ready, good. If you’re not ready, you’ll get prepared for the right person. Trust the process. True love is beautiful.

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    4. Consuming alcohol and drugs harms you more than it helps you.

    Two of the most toxic habits we can participate in. Yes, drinking can be fun! Doing drugs pumps adrenaline. Both even might make you feel better temporarily, but depending on them can make you stagnant, and lazy, and even harm you physically. When done excessively, both can take years from your life. If you can cut back on them, good. If you can cut them out of your life, even better!

    Read: Toxic Habits to Stop for A Better Life

    5. If you don’t heal from your childhood, it will affect most of your adult relationships.

    We have been taught or have seen things that we need to grow out of or unlearn. If not done so early on, it can be very hard to escape. After all, the first step is acknowledging the things you need to unlearn.

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    6. Money doesn’t buy happiness, but it does improve your quality of life.

    Many people believe the more money you make, the happier you will be. This could be true for some people, as money can solve most of our problems. However, money is never the root cause of happiness. Which comes from within.

    7. Ignoring the red flags in a person the first few times around is self-sabotage.

    This goes for friends, potential partners, and families. When people show you who they are believe them. It’s hard to change things you don’t like about someone when that is who they truly are. You’re only hurting yourself when you choose to stick around.

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    8. The people you choose to keep in your circle are very important.


    Unfortunately, birds of a feather do flock together. The people you associate with are the same people you tend to pick habits from. If you’re not growing with each other, learning from each other, and helping each other elevate–then you do not need them around. You should always be around people who are in the position you want to be in or you’d like to learn from.

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    9. Women are sexualized way too early on.

    From an early age, women are judged based on their bodies and sexualized based on how developed they are at a very young age. There are weird men out there and horny teenage boys. No matter how innocent she is, there will be boys trying to convince her not to be. Unless she is kept in a cage, there is no way to avoid this.

    10. Sex without love is meaningless.

    Maturing is realizing sex without a connection is pointless and not the reward we think it is. Emotional security before sex is what makes it special and rewarding to your mind, body, and soul altogether. Stop punishing your body.

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    11. If you let someone borrow money, never expect it back.

    If they had the money, they would have never asked to borrow it in the first place. Some people will pay you the money back but is it rare they do. And if you do get the money back that person truly just didn’t have it at that moment.

    12. Expectations lead to nothing but disappointments.

    When you expect things and they don’t happen, you tend to become disappointed. If you didn’t expect anything in the first place, then disappointment simply wouldn’t happen.

    13. The biggest lesson about becoming an adult is unlearning all the BS you were taught as a child.

    The older you get the more you begin to alter your one views and decisions. Which are sometimes different than what you were taught coming up.

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    14. Death is going to happen, we just don’t know when.

    Death is inevitable, it will come and we can’t avoid it. We just hope it comes later than we expect.

    15. Just because you have been friends with a person for a long time, does not mean you have to stay friends.

    People outgrow one another and that is perfectly fine. However, hanging on to someone because of the length or history serves no purpose. Think of the current state of the relationship and what purpose it truly serves in your current life.

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    16. You can do everything right and still lose.

    Some things will not always work out the way you expect them to, but that doesn’t mean you didn’t do the right thing.

    17. Don’t rely on or expect closure.

    Relying on closure is waiting for permission from someone to finally move on. Don’t wait on it, ask for it, or expect it…just begin the moving-on process. Learn to accept things for what they are.

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    18. If you don’t respect yourself, people will see it.

    If you don’t respect yourself, it will be clear as day and people will treat you as such. Begin to value yourself and others will as well.

    19. If you hurt someone, they will remember it forever.

    We tend to never forget our bullies from grade school, the person who broke our hearts the most, or friends/families that betray us. We can most certainly forgive, but we rarely ever forget.

    Thanks for reading! Comment some of your harsh truths below!

  • Signs of a Mature Person

    Signs of a Mature Person

    Image by Gerd Altmann from Pixabay

    Today we are going to discuss the top signs of a mature person. As we all know and if you don’t, maturity comes with experience and not age. Everyone’s walk of life is different, but how you deal with it is what builds character. According to Psychology Today, thinking systems, and working on one’s self where one has that control rather than finger-pointing and insisting others change, which is typically hopeless and out of one’s ability to change—that’s the work to be done. Hence, an emotional maturity measure. Here are a few things that make an individual mature:

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    They Don’t Take Anything Personal

    Let me use a scenario for this one, for example. When someone has treated you a certain way or may act a certain way towards you and you have no idea why nine times out of ten it can be because of some internal issues they have going on within themselves. It is a reflection of what they may be going through or how they feel about themselves; it’s called projection. Once you learn this, you’ll never take anything personally. Remember, not everything is about you.

    A Mature Person Can Spend Time Alone

    My best time to flourish is when I am alone. I am very comfortable in my solitude. The best time to get to know yourself is when you’re alone. A person who is always with someone or who always needs friends or people around them is most likely running away from something.

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    They Listen More Than They Speak

    signs of a mature person
    Image by Couleur from Pixabay

    A good listener takes the time out to listen to things before they speak about them. Everyone respects a listener who knows the full story versus a speaker who just wants to hear themselves talk. They have two ears and one mouth and use them in that order.

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    Knows How to Set Boundaries

    When they can decide what they will and won’t accept into their life because everyone certainly has control of that. Setting healthy boundaries helps you trust, accept, respect, and listen to yourself more. Mature people see boundaries as not defensive, but more of a standard in your life.

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    They Take Responsibility

    Taking accountability is considered very rare and something that not everyone is capable of doing. It is a big step to take for someone who doesn’t see any wrong in their own doing. They don’t blame anyone else for their failures and try to change their situation rather than complain. Someone taking the blame for something is one of the top signs of a mature person.

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    Can Have a Mature Conversation

    People can talk about anything, but not everyone can stimulate your mind. Being able to dig deep with someone, open your mind to different views, and not get offended or argumentative. When you can talk about topics that exceed the normal individual’s mind, is a sign of a mature person.

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    They Are Emotionally Independent

    A mature person isn’t depending on anyone else and is capable of fully taking care of themselves. They can also make their own decisions without the input of anyone else, which is a sign of a mature person. Now, it is perfectly fine to ask for help when you need it, but to figure it out on your own is when you’ve reached that stage.

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    Treat Everyone Right

    No matter the size, color, weight, occupation, etc they treat everyone nicely and with respect. They don’t talk down to anyone or treat anyone wrong because they are already confident in themselves and don’t need a self-esteem boost.

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    Know When To Let Go

    signs of a mature person
    Image by S. Hermann & F. Richter from Pixabay

    They don’t cling to people and know when to let someone go without looking back. They don’t hold emotional attachments to people right away and carry discernment with them when dealing with people. Signs of a mature person show when they have boundaries and have a sense of self-worth.

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  • Practical Life Hacks You Probably Didn’t Know You Needed

    Practical Life Hacks You Probably Didn’t Know You Needed

    Here are some practical life hacks I find helpful, to get you through everyday life just a tad bit easier. These are some of the best life hacks that I personally use and find very useful. Prepare to be amazed.

    Life hack #1: Wake up early every day.

    Waking up early every morning between 5-8am results in more productivity and a longer-lasting day overall. The earlier you wake up, the more refreshed you’ll feel throughout the day. Of course, you would have to go to sleep earlier to achieve this, but it is worth it.

    Life hack #2: Learn how to do your own hair.

    It’ll save you a ton of money learning how to do your favorite styles whenever you want. Utilize YouTube and practice on others, then when you’ve mastered it you can do it for others. Everyone’s hair is not the same and should be treated accordingly. Learn your hair type and give it the correct attention it needs. I consider this self-care and you’ll notice a huge difference.

    Life hack #3: Learn a new skill.

    One of my favorite practical life hacks! You’ve been in school learning your whole childhood. When you decide to learn new things on your own, you’re pretty much on top of the world outside of school. Being well-versed in certain skills opens a door to opportunities that fall in your lap. Your 9-5 will make you money, and your 9-12 will set you free. Right now, I’m learning how to code. My next venture is photography/graphic design. Both will take me to many places.

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    Life hack #4: Follow people on social media who look like you/inspire you.

    This is for those people who constantly find themselves comparing them to those they see on social media. If you follow people who look like you vs those who you think meet society’s standards, YOUR qualities will be the set beauty standards. Follow those who are where you want to be also, hopefully pushing you to be where they are.

    Life hack #5: Look at coworkers as coworkers only, and not friends.

    When you start a job with brand new coworkers, be careful with sharing too much information. Be careful who you follow on social media as well. Not everyone in the professional setting is your friend because once you’re no longer valuable, you’re easily replaceable.

    Life hack #6: Have a reward for every goal you set.

    When you set a goal for yourself and plan a reward once you’ve achieved that goal–studies say, you’re 5x more motivated to work harder and achieve said goal.

    Life hack #7: Never make an important decision when you’re sad/angry.

    Making decisions strictly out of emotion is a dangerous game. It won’t be based on logic or reasoning, but on how you temporarily feel in the moment. Wait until you’re cooled down or you’ve thought everything through. Then you’ll be able to use your head and not your heart to make the best decision.

    Life hack #8: Never keep anything important in your car.

    Lately, car robberies are becoming a trend and it’s safe to say your car isn’t the place to keep important things. Other than the things that need to be kept in my glovebox, I don’t keep anything valuable in my car. Even when I’m stopping at the store. Believe me, they’ll tag you anywhere.

    Life hack #9: If you can’t remember someone’s name, ask them how to spell it first.

    This will avoid the awkward “I’m sorry, what is your name again?” question, that some people may find offensive. Most people just aren’t good with names, but not everyone quite understands that.

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    Life hack # 10: Practice “Out of sight, out of mind”.

    Want to get over someone quickly, or easily? Cut off communication completely. Unfollow them on social media, delete your text thread/their number, and delete any photos you all have together. This helps me a ton, because the less I see them, the less I think of them. Next thing I know, I’ve probably forgotten about them. This will help you move on and reflect on the situation without them being in the way to distract you. When you guys do end up talking again, you will most likely be in a better place.

    Life hack #11: Stop holding people to certain expectations.

    This life hack is nothing but a constant disappointment. What is, you ask? Holding people to certain standards that they never proved to you they could hold in the first place. I learned the hard way to stop doing this because not everyone is capable of meeting your expectations. Get a chance to see what they’re about first, then decide from there.

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    Life hack #12: If someone has wronged you and left you hurt, write your feelings out in a letter to them and burn it.

    This is a method someone shared with me that has contributed to my healing process tremendously. A lot of built-up emotions can be let go by doing this ritual. Release your thoughts, let them travel through your arm, through the pen, and onto your paper. Read it aloud and burn those thoughts. You will feel 10x better.

    Like this post, and if you have any, comment some cool life hacks!

  • “Know Your Worth Then Add Tax” What Does This Phrase Mean?

    “Know Your Worth Then Add Tax” What Does This Phrase Mean?

    Know your worth, then add tax. What does this mean? It begins with confidence, self-respect, self-worth, and boundaries. These three simple components will help you dodge a lot of chaos in life. Let’s discuss these components and the steps to knowing your worth.

    Living in a scarcity mindset will make you settle for less than you deserve, be undervalued, and rationalize it. You must believe believe it first. You can’t add taxes when the product is free in the first place.

    1. Set the tone

    First impressions last forever. Keep that in mind the first time you introduce yourself to someone. That is when people begin to form the idea of what type of person you might be based on their assumptions. So it is essential to approach every situation with confidence, so even if you don’t believe so, it will come off that you are confident to that person. Even if you aren’t quite yet.

    When it comes to confidence, sometimes it’s okay to fake the funk. Becoming confident can be challenging at first, but that’s totally normal. Even if you must fake it at first, continue to do so until confidence becomes a part of who you are daily. Walk in every room as you own it.

    This is where respect is earned and determines how others will treat you. This does not mean you must prove your worth to anyone, but you must be it. Ensuring you are not treated otherwise is a part of trusting in yourself. Remember, you can be confident without being arrogant.

    This is important because it lets people know you mean business.

    know your worth then add tax
    Image by Sue Styles from Pixabay

    2. Act on your worth! Pride is one powerful tool

    Giving people the benefit of the doubt rarely works out in the long run. You tell yourself, “They’ll change,” or “They’re just going through a tough time right now”. No, they won’t. Waiting for someone to change is the biggest mistake you can make on the journey to knowing your worth. When someone shows you their true colors, BELIEVE THEM. If you say you are no longer dealing with something, keep that promise and do not look back. As a matter of fact, stand on it.

    Pro tip #1: When you first get to know someone, they’ll immediately show you their red flags.

    Demand your needs! You tell your supervisor you need requirements x, y, and z, or else you will find another job. They’ll meet them if they truly appreciate you and know you’re an asset to the company. The same thing goes for your relationships. If that person you have been dating is choosing not to give you what you need, then you let them know this will not work, etc. The one time you abandon those standards, it becomes a habit, and no one will take you seriously. Know your worth.

    Pro tip #2: Knowing your self-worth is very attractive to most and will help you avoid f*ckboys entirely.

    3. Settling only leads to poor judgment, have some dignity!

    Allowing yourself to settle will put you in a space of comfort that you’ll never be happy in. Yes, comfort can be good, but it is detrimental to the process of knowing your worth. You get used to being treated like crap and begin to think that it is normal. I would describe settling for less as “toxic comfortability.” When we hear toxic, we automatically know that it means something or a situation is not hazardous to our health. You know you deserve so much more when you have reached that point in your life.

    Image by Jesse Bridgewater from Pixabay

    Unfortunately, no one wants to be around someone who settles for less than what they deserve because people like that lack a sense of dignity. With that being said, they’ll also treat others less than what they deserve. If you feel like you are not worthy of certain things or a certain life, why should anyone else be worthy of anything? This is the exact mindset of people who don’t mind settling for whatever they can get. No one will value your opinion because they will see it unworthy, the same way you see yourself.

    4. You’ll regret not treating yourself better early on

    When others see how you view yourself, they will treat you as such, which can also lead to a continuous cycle of being taken advantage of. That should not be the reason you treat yourself as worthy, though. Once you have finally reached the point where you know your worth, you will look back on everything that you have put up with in the past. You may feel a little disappointed, but most importantly, you will feel the growth. Your life will also reflect it. That is a part of the growth process.

    Once you reach a point of disgust, that’s when you know things have changed. Almost like when you eat something and it tastes disgusting…you’ll probably never eat said food again. Surrounding yourself with people who will challenge you to improve is also an important part of the process. I almost 100% of the time want and expect a challenge from everyone around me. Everyone has to want growth.

    Know your worth, then add tax.

    Image by Michal Jarmoluk from Pixabay

    5. Have Non-Negotiables

    Non-negotiables are your boundaries that are NOT open for debate. I cannot stress the importance of setting boundaries for yourself. When people try to cross those boundaries, that is when your self-respect comes in. Figure out those non-negotiables that you will not tolerate and apply them to everyday life, then don’t look back. Know your worth, then add tax!

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    Published: August 26, 2021

    Edited: August 13, 2024